Therapeutic support grounded in presence and relationship is essential for mindfulness and overall wellness, with new approaches coming soon to enhance these practices.
Therapeutic support grounded in presence and relationship is essential for mindfulness and overall wellness, with new approaches coming soon to enhance these practices.
Those coming soon to this space are often already taking a step toward something different, and it offers a quiet welcome to that courage. There is room here for mindfulness and aliveness - for emotions to be felt without being managed, fixed, or rushed. The work unfolds through presence, relationship, and respect for each person's timing in their wellness journey.
If you're interested in mindfulness and wellness sessions that are coming soon, feel free to inquire or book a session here. You can reach us at savannagh@tojustbe.ca or call 514-452-8743.
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